About RC Fitness

Regina Your Personal Fitness Trainer

Regina Challoner
Certified Personal Fitness Trainer

Fitness training can be fun, and results are even better. In a private health & fitness training facility, RC Personal Training, your personal fitness trainer will provide an exercise environment that is non-intimidating and goal oriented.

Your Personal Fitness Trainer will provide nutrition advise and exercise techniques using up-to-date equipment including stability balls, resistance bands, free weights and balance apparatus. Providing services in the Lower Mainland of Vancouver, including Richmond, Surrey, Ladner and Delta.

As a Personal Fitness Trainer, my mission is to enhance the quality of life for my clients, by bringing Fitness Training into their lives to keep them healthy and strong.

Through intelligent and caring Health & Fitness Training, I will provide you with the motivation, guidance, and education to effectively reach your health and fitness goals.

Outdoor Activities

I am enthusiastic, motivating, and fun and you will look forward to all your Health & Fitness Training sessions. As a Personal Fitness Trainer, I love to help my clients achieve their personal goals and thrive when I see their fitness levels and love of physical activity increasing.

BCRPA - British Columbia Recreation & Parks Association

Regina Challoner is a Certified Personal Fitness Trainer registered with the British Columbia Recreation & Parks Association (BCRPA). Specialized education includes:

  • Certified Personal Trainer
  • Certified Fitness Kickboxing Specialist
  • 3rd Age/Seniors
  • Fitness First Aid
  • CPR
  • Post Injury Rehabilitation of the Hip, Knee, and Ankle
  • Post Injury Rehabilitation of the Shoulder, Elbow & Wrist
  • Correcting Joint Muscular Imbalances
  • Correcting Postural Imbalances
  • Registered Weight Trainer